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調çæé 10å
2023.12.28
ã«ããªãŒ 389kcalæ é€æåïŒ1人åïŒ
| ã«ããªãŒ | 560kcal |
| ããã±ã質 | 21.8g |
| é£ç©ç¹ç¶ | 14.2g |
| ç³è³ª | 49.7g |
| å¡©å | 2.8g |
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| ãŒã³ãããŒãã«(现麺) | 1æ |
| ããŒã³ã³ | 2æ(30g) |
| ããŸãã | 1/6å |
| ããã | 1/2ããã¯(50g) |
| ãµã©ãæ²¹ | 倧ãã1/2 |
| ããã€ãïŒ2åæ¿çž®ïŒ | 倧ãã2 |
| ãããã«ãã«ã(ãã¥ãŒã) | å°ãã1 |
| å°ãã(å°å£åã) | ã奜ã¿ã§ |
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