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2020.10.13
ã«ããªãŒ 389kcalæ é€æåïŒ1人åïŒ
| ã«ããªãŒ | 428kcal |
| ããã±ã質 | 25.3g |
| é£ç©ç¹ç¶ | 13.0g |
| ç³è³ª | 43.3g |
| å¡©å | 1.4g |
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| ãŒã³ãããŒãã«(䞞麺) | 1æ |
| æ°Ž | 1ã«ãã |
| è±èïŒå°éåãïŒ | 50g |
| ãã ããïŒçœèïŒ | 40g |
| ãããã | å°ãã1/2 |
| ããŸæ²¹ | å°ãã1 |
| ïŒãããã³ã°ïŒ | |
| äžèœããïŒå°å£åãïŒ | é©é |
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